Monday, January 6, 2014

Out of Milk Muffins

I woke up this morning to find that we had no milk. Between my car breaking down and having to go downtown this weekend we didn't get a chance to do any grocery shopping. Normally, I would eat cereal every morning. But since we were out of milk I got creative and so I bring you this recipe.



 
Out of Milk Muffins
Yield: 2 servings
 
Ingredients:
 
2 English muffins, cut in half
2 Eggs
2 Slices of Colby Jack Cheese
2 Slices of Roast Beef Lunch Meat (or meat of your choice)
Honey Butter Spead
 
Start by frying your eggs. I like to do this by cracking them in the frying pan, adding just a little bit of water, covering them with a lid and letting them cook that way. But how you do it is totally up to you. While they're frying, toast your English muffins and butter them with the honey butter spread. When the eggs are finished, stack them on the muffins with the cheese. Then brown your lunch meat and stack it on top. Finish by topping it off with the other half of the muffin. And voila! Breakfast in a jiff!
 
Now for those of you working on a "New Year, new you" resolution, don't worry. One muffin is only 297 calories and is loaded with 17 grams of protein! The best way to start off your morning!


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